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Poland / Katowice 2025 / Individual Pro · Men / Season 7 (2024/25)

Wayne Spiteri

MLT M 35-39 n = 183
Finish · net time
1:06:23
−15:17 v median 1:21:40
Course +1:18 v season average ±0:31 · 138 athletes
Men
16/183
35-39
2/21
Field beaten
91%

The race, in three figures

Biggest gain
50m Sled Pull
−2:14
v median
4/183
Rank
Biggest loss
50m Sled Push
−0:19
v median
52/183
Rank

The race, in words

1:06:23 at Katowice 2025 put Wayne Spiteri on the age-group podium: 2nd of 21 in the 35–39 age group.

The sled pull was where this race was made, 2:14 ahead of the median.

Katowice cost the whole field time: about 1:18 more than the average race this season, going by 138 athletes who raced both. 2:35 faster than at Madrid 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 3:18
    v median −0:09
    1000m SkiErg 3:45
    v median −0:28
  2. Block 02 6:50
    Running 2 4:13
    v median −0:24
    50m Sled Push 2:37
    v median −0:19
  3. Block 03 7:48
    Running 3 4:29
    v median −0:33
    50m Sled Pull 3:19
    v median −2:14
  4. Block 04 8:01
    Running 4 4:34
    v median −0:32
    80m Burpee Broad Jump 3:27
    v median −1:23
  5. Block 05 8:39
    Running 5 4:38
    v median −0:31
    1000m Row 4:01
    v median −0:32
  6. Block 06 6:23
    Running 6 4:43
    v median −0:21
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 8:41
    Running 7 4:44
    v median −0:25
    100m Sandbag Lunges 3:57
    v median −1:04
  8. Block 08 9:28
    Running 8 4:59
    v median −0:45
    Wall Balls 4:29
    v median −2:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:52
0:14 0:38
B5 · 1000m Row
0:18
0:03 0:15
B6 · 200m Farmers Carry
0:28
0:21 0:07
B7 · 100m Sandbag Lunges
0:30
0:18 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:28 ahead

Elsewhere

The board

Individual Pro · Men at Katowice 2025

See this race on page 1
Other races by Wayne Spiteri
Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183