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Katowice / HYROX PRO / Season 7 (2024/25)

Arkadiusz Wiśniewski

POL M 30-34 n = 183
Finish · net time
1:18:05
−3:35 v median 1:21:40
Men
71/183
30-34
25/57
Field beaten
61%

The race, in three figures

Biggest gain
Wall Balls
−1:00
v median
60/183
Rank
Biggest loss
50m Sled Push
+0:10
v median
113/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:49
    v median +0:22
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 8:06
    Running 2 5:00
    v median +0:23
    50m Sled Push 3:06
    v median +0:10
  3. Block 03 9:52
    Running 3 5:12
    v median +0:10
    50m Sled Pull 4:40
    v median −0:53
  4. Block 04 10:09
    Running 4 5:27
    v median +0:21
    80m Burpee Broad Jump 4:42
    v median −0:08
  5. Block 05 9:41
    Running 5 5:30
    v median +0:21
    1000m Row 4:11
    v median −0:22
  6. Block 06 6:47
    Running 6 5:16
    v median +0:12
    200m Farmers Carry 1:31
    v median −0:32
  7. Block 07 9:26
    Running 7 5:20
    v median +0:11
    100m Sandbag Lunges 4:06
    v median −0:55
  8. Block 08 11:32
    Running 8 5:51
    v median +0:07
    Wall Balls 5:41
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
1:01
0:20 0:41
B5 · 1000m Row
0:25
0:04 0:21
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
0:39
0:24 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:46 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183