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Katowice / HYROX PRO / Season 7 (2024/25)

Joakim Attermalm

SWE M 50-54 n = 183
Finish · net time
1:22:42
+1:02 v median 1:21:40
Men
100/183
50-54
3/10
Field beaten
45%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:41
v median
54/183
Rank
Biggest loss
Wall Balls
+0:33
v median
110/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:57
    v median +0:30
    1000m SkiErg 4:23
    v median +0:10
  2. Block 02 8:21
    Running 2 5:03
    v median +0:26
    50m Sled Push 3:18
    v median +0:22
  3. Block 03 10:20
    Running 3 5:22
    v median +0:20
    50m Sled Pull 4:58
    v median −0:35
  4. Block 04 9:29
    Running 4 5:20
    v median +0:14
    80m Burpee Broad Jump 4:09
    v median −0:41
  5. Block 05 10:00
    Running 5 5:23
    v median +0:14
    1000m Row 4:37
    v median +0:04
  6. Block 06 7:33
    Running 6 5:19
    v median +0:15
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 10:55
    Running 7 5:34
    v median +0:25
    100m Sandbag Lunges 5:21
    v median +0:20
  8. Block 08 13:12
    Running 8 5:58
    v median +0:14
    Wall Balls 7:14
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
1:03
0:18 0:45
B5 · 1000m Row
0:21
0:03 0:18
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:33
0:20 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:51 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183