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Katowice / HYROX / Season 7 (2024/25)

Iven Micallef

MLT M 30-34 n = 757
Finish · net time
1:02:55
−22:22 v median 1:25:17
Men
34/757
30-34
14/157
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−2:31
v median
42/757
Rank
Biggest loss
1000m SkiErg
−0:13
v median
182/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:07
    v median −0:52
    1000m SkiErg 4:13
    v median −0:13
  2. Block 02 5:47
    Running 2 3:53
    v median −1:16
    50m Sled Push 1:54
    v median −0:17
  3. Block 03 7:28
    Running 3 4:07
    v median −1:23
    50m Sled Pull 3:21
    v median −0:56
  4. Block 04 8:05
    Running 4 4:03
    v median −1:29
    80m Burpee Broad Jump 4:02
    v median −1:28
  5. Block 05 8:25
    Running 5 4:09
    v median −1:29
    1000m Row 4:16
    v median −0:29
  6. Block 06 5:51
    Running 6 4:08
    v median −1:23
    200m Farmers Carry 1:43
    v median −0:20
  7. Block 07 7:53
    Running 7 4:10
    v median −1:24
    100m Sandbag Lunges 3:43
    v median −1:21
  8. Block 08 8:41
    Running 8 4:24
    v median −1:46
    Wall Balls 4:17
    v median −2:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:02 0:22
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:46
0:15 0:31
B5 · 1000m Row
0:17
0:03 0:14
B6 · 200m Farmers Carry
0:31
0:23 0:08
B7 · 100m Sandbag Lunges
0:29
0:18 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:09 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757