Skip to content
Sign in Sign up
Poland / Katowice / HYROX / Season 7 (2024/25)

Dave Cook

GBR M 16-24 n = 757
Finish · net time
1:03:25
−21:52 v median 1:25:17
Men
37/757
16-24
9/68
Field beaten
95%

The race, in three figures

Biggest gain
50m Sled Pull
−1:36
v median
12/757
Rank
Biggest loss
1000m SkiErg
−0:18
v median
108/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:07
    v median −0:52
    1000m SkiErg 4:08
    v median −0:18
  2. Block 02 5:32
    Running 2 3:54
    v median −1:15
    50m Sled Push 1:38
    v median −0:33
  3. Block 03 6:42
    Running 3 4:01
    v median −1:29
    50m Sled Pull 2:41
    v median −1:36
  4. Block 04 8:16
    Running 4 4:05
    v median −1:27
    80m Burpee Broad Jump 4:11
    v median −1:19
  5. Block 05 8:30
    Running 5 4:16
    v median −1:22
    1000m Row 4:14
    v median −0:31
  6. Block 06 5:48
    Running 6 4:10
    v median −1:21
    200m Farmers Carry 1:38
    v median −0:25
  7. Block 07 7:46
    Running 7 4:09
    v median −1:25
    100m Sandbag Lunges 3:37
    v median −1:27
  8. Block 08 10:24
    Running 8 4:29
    v median −1:41
    Wall Balls 5:55
    v median −0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:45
0:14 0:31
B5 · 1000m Row
0:15
0:02 0:13
B6 · 200m Farmers Carry
0:27
0:19 0:08
B7 · 100m Sandbag Lunges
0:27
0:12 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:39 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757