The race, in three figures
The race, in words
Andrzej Kondraciuk finished in the top 10% of the field at Katowice 2025, in 1:05:32 for 52nd of 757 men in the Open division.
The burpee broad jumps were where this race was made, 2:28 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
The field ran 3:21 faster at Katowice 2025 than at Poznan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:05v median −0:54
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Block 02 6:14Running 2 4:02v median −1:07
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Block 03 8:20Running 3 4:31v median −0:59
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Block 04 7:29Running 4 4:27v median −1:05
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Block 05 9:08Running 5 4:41v median −0:57
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Block 06 6:17Running 6 4:19v median −1:12
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Block 07 7:32Running 7 4:22v median −1:12
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Block 08 9:44Running 8 4:33v median −1:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 728
A pace, not a person: at every mat, the middle of the 728 men who finished.