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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Darren O’Connoe

IRL M 25-29 n = 757
Finish · net time
1:07:37
−17:40 v median 1:25:17
Men
68/757
25-29
21/140
Field beaten
91%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:19
v median
84/757
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
377/757
Rank

The race, in words

Darren O’Connoe finished in the top 10% of the field at Katowice 2025, in 1:07:37 for 68th of 757 men in the Open division.

Nowhere gained more than the sandbag lunges: 1:19 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it.

The fastest of 2 finishes in the Open division for Darren O’Connoe.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:21
    v median −0:38
    1000m SkiErg 4:06
    v median −0:20
  2. Block 02 5:55
    Running 2 4:17
    v median −0:52
    50m Sled Push 1:38
    v median −0:33
  3. Block 03 8:08
    Running 3 4:23
    v median −1:07
    50m Sled Pull 3:45
    v median −0:32
  4. Block 04 8:48
    Running 4 4:27
    v median −1:05
    80m Burpee Broad Jump 4:21
    v median −1:09
  5. Block 05 8:50
    Running 5 4:29
    v median −1:09
    1000m Row 4:21
    v median −0:24
  6. Block 06 6:29
    Running 6 4:26
    v median −1:05
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 8:02
    Running 7 4:17
    v median −1:17
    100m Sandbag Lunges 3:45
    v median −1:19
  8. Block 08 10:17
    Running 8 4:41
    v median −1:29
    Wall Balls 5:36
    v median −1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:44
0:16 0:28
B5 · 1000m Row
0:20
0:03 0:17
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:26
0:16 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 2
Other races by Darren O’Connoe
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757