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Katowice / HYROX PRO / Season 7 (2024/25)

Łukasz Król

POL M 40-44 n = 183
Finish · net time
1:27:32
+5:52 v median 1:21:40
Men
118/183
40-44
16/23
Field beaten
36%

The race, in three figures

Biggest gain
50m Sled Push
−0:03
v median
86/183
Rank
Biggest loss
50m Sled Pull
+2:18
v median
165/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:52
    v median +0:25
    1000m SkiErg 4:38
    v median +0:25
  2. Block 02 7:41
    Running 2 4:48
    v median +0:11
    50m Sled Push 2:53
    v median −0:03
  3. Block 03 13:11
    Running 3 5:20
    v median +0:18
    50m Sled Pull 7:51
    v median +2:18
  4. Block 04 10:25
    Running 4 5:20
    v median +0:14
    80m Burpee Broad Jump 5:05
    v median +0:15
  5. Block 05 9:56
    Running 5 5:12
    v median +0:03
    1000m Row 4:44
    v median +0:11
  6. Block 06 7:58
    Running 6 5:24
    v median +0:20
    200m Farmers Carry 2:34
    v median +0:31
  7. Block 07 11:26
    Running 7 5:34
    v median +0:25
    100m Sandbag Lunges 5:52
    v median +0:51
  8. Block 08 13:41
    Running 8 5:56
    v median +0:12
    Wall Balls 7:45
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
1:08
0:18 0:50
B5 · 1000m Row
0:22
0:04 0:18
B6 · 200m Farmers Carry
0:39
0:29 0:10
B7 · 100m Sandbag Lunges
0:55
0:22 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183