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Katowice / HYROX PRO / Season 7 (2024/25)

Michal Holaza

SVK M 30-34 n = 183
Finish · net time
1:28:41
+7:01 v median 1:21:40
Men
127/183
30-34
41/57
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Push
−1:29
v median
1/183
Rank
Biggest loss
50m Sled Pull
+1:03
v median
141/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:41
    v median +0:14
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 9:37
    Running 2 8:10
    v median +3:33
    50m Sled Push 1:27
    v median −1:29
  3. Block 03 15:00
    Running 3 8:24
    v median +3:22
    50m Sled Pull 6:36
    v median +1:03
  4. Block 04 10:30
    Running 4 5:22
    v median +0:16
    80m Burpee Broad Jump 5:08
    v median +0:18
  5. Block 05 10:03
    Running 5 5:32
    v median +0:23
    1000m Row 4:31
    v median −0:02
  6. Block 06 8:06
    Running 6 5:41
    v median +0:37
    200m Farmers Carry 2:25
    v median +0:22
  7. Block 07 10:07
    Running 7 5:44
    v median +0:35
    100m Sandbag Lunges 4:23
    v median −0:38
  8. Block 08 11:44
    Running 8 5:59
    v median +0:15
    Wall Balls 5:45
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
1:20
0:22 0:58
B5 · 1000m Row
0:36
0:04 0:32
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
1:08
0:35 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183