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Katowice / HYROX PRO / Season 7 (2024/25)

Aleks Seroczyński

POL M 25-29 n = 183
Finish · net time
1:30:37
+8:57 v median 1:21:40
Men
135/183
25-29
23/30
Field beaten
26%

The race, in three figures

Biggest gain
Wall Balls
−0:45
v median
72/183
Rank
Biggest loss
50m Sled Push
+0:29
v median
145/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:49
    v median +1:22
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 8:32
    Running 2 5:07
    v median +0:30
    50m Sled Push 3:25
    v median +0:29
  3. Block 03 12:01
    Running 3 6:09
    v median +1:07
    50m Sled Pull 5:52
    v median +0:19
  4. Block 04 10:57
    Running 4 5:50
    v median +0:44
    80m Burpee Broad Jump 5:07
    v median +0:17
  5. Block 05 11:06
    Running 5 6:10
    v median +1:01
    1000m Row 4:56
    v median +0:23
  6. Block 06 9:29
    Running 6 7:23
    v median +2:19
    200m Farmers Carry 2:06
    v median +0:03
  7. Block 07 11:09
    Running 7 5:40
    v median +0:31
    100m Sandbag Lunges 5:29
    v median +0:28
  8. Block 08 12:38
    Running 8 6:42
    v median +0:58
    Wall Balls 5:56
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
1:07
0:17 0:50
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
1:29
0:31 0:58
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
0:37
0:20 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183