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Katowice / HYROX PRO / Season 7 (2024/25)

Lukáš Konštiak

SVK M 30-34 n = 183
Finish · net time
1:33:15
+11:35 v median 1:21:40
Men
142/183
30-34
44/57
Field beaten
22%

The race, in three figures

Biggest gain
Wall Balls
−0:34
v median
79/183
Rank
Biggest loss
100m Sandbag Lunges
+1:59
v median
159/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:06
    v median +0:39
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 8:28
    Running 2 5:45
    v median +1:08
    50m Sled Push 2:43
    v median −0:13
  3. Block 03 12:41
    Running 3 6:24
    v median +1:22
    50m Sled Pull 6:17
    v median +0:44
  4. Block 04 10:58
    Running 4 6:27
    v median +1:21
    80m Burpee Broad Jump 4:31
    v median −0:19
  5. Block 05 11:05
    Running 5 6:40
    v median +1:31
    1000m Row 4:25
    v median −0:08
  6. Block 06 8:51
    Running 6 6:25
    v median +1:21
    200m Farmers Carry 2:26
    v median +0:23
  7. Block 07 13:12
    Running 7 6:12
    v median +1:03
    100m Sandbag Lunges 7:00
    v median +1:59
  8. Block 08 14:10
    Running 8 8:03
    v median +2:19
    Wall Balls 6:07
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:18
0:23 0:55
B5 · 1000m Row
0:28
0:06 0:22
B6 · 200m Farmers Carry
0:35
0:28 0:07
B7 · 100m Sandbag Lunges
1:01
0:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:24 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183