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Katowice / HYROX PRO / Season 7 (2024/25)

Sebastian Sienkiewicz

POL M 30-34 n = 183
Finish · net time
1:40:38
+18:58 v median 1:21:40
Men
163/183
30-34
54/57
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
+0:01
v median
97/183
Rank
Biggest loss
80m Burpee Broad Jump
+6:01
v median
182/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:19
    v median −0:08
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 7:51
    Running 2 4:53
    v median +0:16
    50m Sled Push 2:58
    v median +0:02
  3. Block 03 11:27
    Running 3 5:31
    v median +0:29
    50m Sled Pull 5:56
    v median +0:23
  4. Block 04 16:26
    Running 4 5:35
    v median +0:29
    80m Burpee Broad Jump 10:51
    v median +6:01
  5. Block 05 10:54
    Running 5 6:09
    v median +1:00
    1000m Row 4:45
    v median +0:12
  6. Block 06 8:10
    Running 6 5:23
    v median +0:19
    200m Farmers Carry 2:47
    v median +0:44
  7. Block 07 13:04
    Running 7 5:10
    v median +0:01
    100m Sandbag Lunges 7:54
    v median +2:53
  8. Block 08 17:02
    Running 8 5:48
    v median +0:04
    Wall Balls 11:14
    v median +4:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:53
0:16 0:37
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
1:58
0:46 1:12
B5 · 1000m Row
0:31
0:04 0:27
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
2:52
2:11 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:47 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183