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Poland / Katowice / HYROX PRO / Season 7 (2024/25)

Hadi Safi

IRI M 35-39 n = 183
Finish · net time
1:41:46
+20:06 v median 1:21:40
Men
164/183
35-39
19/21
Field beaten
10%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:08
v median
70/183
Rank
Biggest loss
Wall Balls
+2:59
v median
154/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:06
    v median +1:39
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 8:53
    Running 2 5:24
    v median +0:47
    50m Sled Push 3:29
    v median +0:33
  3. Block 03 14:23
    Running 3 6:08
    v median +1:06
    50m Sled Pull 8:15
    v median +2:42
  4. Block 04 12:56
    Running 4 5:57
    v median +0:51
    80m Burpee Broad Jump 6:59
    v median +2:09
  5. Block 05 10:49
    Running 5 6:11
    v median +1:02
    1000m Row 4:38
    v median +0:05
  6. Block 06 8:11
    Running 6 6:16
    v median +1:12
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 14:17
    Running 7 6:29
    v median +1:20
    100m Sandbag Lunges 7:48
    v median +2:47
  8. Block 08 17:19
    Running 8 7:39
    v median +1:55
    Wall Balls 9:40
    v median +2:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
1:17
0:21 0:56
B5 · 1000m Row
0:27
0:04 0:23
B6 · 200m Farmers Carry
0:51
0:33 0:18
B7 · 100m Sandbag Lunges
0:53
0:24 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:55 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183