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Katowice / HYROX PRO / Season 7 (2024/25)

Janusz Rygoł

POL M 45-49 n = 183
Finish · net time
1:43:32
+21:52 v median 1:21:40
Men
167/183
45-49
17/17
Field beaten
9%

The race, in three figures

Biggest gain
1000m SkiErg
+0:07
v median
127/183
Rank
Biggest loss
Wall Balls
+4:56
v median
171/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:36
    v median +0:09
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 9:21
    Running 2 5:14
    v median +0:37
    50m Sled Push 4:07
    v median +1:11
  3. Block 03 13:31
    Running 3 5:21
    v median +0:19
    50m Sled Pull 8:10
    v median +2:37
  4. Block 04 13:00
    Running 4 5:27
    v median +0:21
    80m Burpee Broad Jump 7:33
    v median +2:43
  5. Block 05 11:11
    Running 5 5:50
    v median +0:41
    1000m Row 5:21
    v median +0:48
  6. Block 06 8:50
    Running 6 5:47
    v median +0:43
    200m Farmers Carry 3:03
    v median +1:00
  7. Block 07 12:25
    Running 7 5:52
    v median +0:43
    100m Sandbag Lunges 6:33
    v median +1:32
  8. Block 08 18:24
    Running 8 6:47
    v median +1:03
    Wall Balls 11:37
    v median +4:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
1:41
0:19 1:22
B5 · 1000m Row
0:37
0:06 0:31
B6 · 200m Farmers Carry
2:20
2:09 0:11
B7 · 100m Sandbag Lunges
2:02
1:09 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:41 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183