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Katowice / HYROX PRO / Season 7 (2024/25)

Marcel Seremak

GER M 25-29 n = 183
Finish · net time
1:48:31
+26:51 v median 1:21:40
Men
173/183
25-29
28/30
Field beaten
6%

The race, in three figures

Biggest gain
1000m Row
+0:13
v median
148/183
Rank
Biggest loss
Wall Balls
+6:06
v median
176/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:01
    v median +0:34
    1000m SkiErg 5:06
    v median +0:53
  2. Block 02 9:36
    Running 2 5:54
    v median +1:17
    50m Sled Push 3:42
    v median +0:46
  3. Block 03 16:57
    Running 3 5:53
    v median +0:51
    50m Sled Pull 11:04
    v median +5:31
  4. Block 04 12:52
    Running 4 5:57
    v median +0:51
    80m Burpee Broad Jump 6:55
    v median +2:05
  5. Block 05 11:11
    Running 5 6:25
    v median +1:16
    1000m Row 4:46
    v median +0:13
  6. Block 06 8:59
    Running 6 6:33
    v median +1:29
    200m Farmers Carry 2:26
    v median +0:23
  7. Block 07 13:34
    Running 7 6:31
    v median +1:22
    100m Sandbag Lunges 7:03
    v median +2:02
  8. Block 08 20:38
    Running 8 7:51
    v median +2:07
    Wall Balls 12:47
    v median +6:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:54
0:15 0:39
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
1:14
0:21 0:53
B5 · 1000m Row
0:24
0:03 0:21
B6 · 200m Farmers Carry
0:52
0:35 0:17
B7 · 100m Sandbag Lunges
0:59
0:39 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:40 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183