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Poland / Katowice / HYROX PRO / Season 7 (2024/25)

Sindri Arnarsson

ISL M 30-34 n = 183
Finish · net time
2:09:51
+48:11 v median 1:21:40
Men
180/183
30-34
56/57
Field beaten
2%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
87/183
Rank
Biggest loss
50m Sled Pull
+10:06
v median
186/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:34
    v median +1:07
    1000m SkiErg 4:57
    v median +0:44
  2. Block 02 10:40
    Running 2 6:10
    v median +1:33
    50m Sled Push 4:30
    v median +1:34
  3. Block 03 23:50
    Running 3 8:11
    v median +3:09
    50m Sled Pull 15:39
    v median +10:06
  4. Block 04 19:34
    Running 4 7:02
    v median +1:56
    80m Burpee Broad Jump 12:32
    v median +7:42
  5. Block 05 12:39
    Running 5 7:05
    v median +1:56
    1000m Row 5:34
    v median +1:01
  6. Block 06 9:06
    Running 6 7:04
    v median +2:00
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 13:45
    Running 7 7:26
    v median +2:17
    100m Sandbag Lunges 6:19
    v median +1:18
  8. Block 08 20:41
    Running 8 8:20
    v median +2:36
    Wall Balls 12:21
    v median +5:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
1:48
0:24 1:24
B3 · 50m Sled Pull
1:29
0:21 1:08
B4 · 80m Burpee Broad Jump
2:14
0:44 1:30
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:53
0:53 1:00
B7 · 100m Sandbag Lunges
1:25
0:47 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:00 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183