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Poland / Katowice / HYROX / Season 7 (2024/25)

Mark Whitmore

GBR M 40-44 n = 757
Finish · net time
1:11:35
−13:42 v median 1:25:17
Men
127/757
40-44
9/117
Field beaten
83%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:20
v median
130/757
Rank
Biggest loss
50m Sled Push
+0:44
v median
694/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:11
    v median −0:48
    1000m SkiErg 4:07
    v median −0:19
  2. Block 02 7:11
    Running 2 4:16
    v median −0:53
    50m Sled Push 2:55
    v median +0:44
  3. Block 03 8:26
    Running 3 4:31
    v median −0:59
    50m Sled Pull 3:55
    v median −0:22
  4. Block 04 8:44
    Running 4 4:34
    v median −0:58
    80m Burpee Broad Jump 4:10
    v median −1:20
  5. Block 05 9:35
    Running 5 4:42
    v median −0:56
    1000m Row 4:53
    v median +0:08
  6. Block 06 6:42
    Running 6 4:38
    v median −0:53
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 9:01
    Running 7 4:47
    v median −0:47
    100m Sandbag Lunges 4:14
    v median −0:50
  8. Block 08 10:54
    Running 8 4:51
    v median −1:19
    Wall Balls 6:03
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:02 0:22
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
1:02
0:15 0:47
B5 · 1000m Row
0:17
0:02 0:15
B6 · 200m Farmers Carry
0:32
0:25 0:07
B7 · 100m Sandbag Lunges
0:24
0:15 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:29 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757