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Poland / Katowice 2025 / Relay · Men / Season 7 (2024/25)

Marek Podolinsky & Martin Zastko & Mario Koky & Dominik Hanecak — Katowice 2025

M U40 n = 24
Finish · net time
56:41
−4:50 v median 1:01:31
Men
4/24
U40
4
Field beaten
83%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:33
v median
9/24
Rank
Biggest loss
Wall Balls
+0:32
v median
16/24
Rank

The race, in words

In the Relay division at Katowice 2025, Marek Podolinsky & Martin Zastko & Mario Koky & Dominik Hanecak crossed the line in 56:41: 4th of 24 men's teams, faster than 83% of the field.

The burpee broad jumps were the standout, 0:33 quicker than the median and 9th of 24. If there was time left out there, it was on the wall balls, 0:32 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 3:08
    v median −0:04
    1000m SkiErg 3:38
    v median −0:32
  2. Block 02 5:18
    Running 2 4:08
    v median −0:04
    50m Sled Push 1:10
    v median −0:28
  3. Block 03 6:02
    Running 3 3:40
    v median −0:25
    50m Sled Pull 2:22
    v median −0:15
  4. Block 04 6:32
    Running 4 3:38
    v median −0:26
    80m Burpee Broad Jump 2:54
    v median −0:33
  5. Block 05 7:26
    Running 5 3:45
    v median −0:31
    1000m Row 3:41
    v median −0:31
  6. Block 06 5:36
    Running 6 4:11
    v median −0:09
    200m Farmers Carry 1:25
    v median −0:12
  7. Block 07 6:46
    Running 7 3:42
    v median −0:33
    100m Sandbag Lunges 3:04
    v median −0:25
  8. Block 08 8:43
    Running 8 4:02
    v median −0:28
    Wall Balls 4:41
    v median +0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:49
0:12 0:37
B5 · 1000m Row
0:19
0:03 0:16
B6 · 200m Farmers Carry
0:31
0:19 0:12
B7 · 100m Sandbag Lunges
0:26
0:13 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 24

A pace, not a person: at every mat, the middle of the 24 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 ahead

Elsewhere

The board

Relay · Men at Katowice 2025

See this race on page 1
Source Official
Event
Katowice 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI98D
Measured against
Men · n = 24