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Poland / Katowice 2025 / Individual Pro · Women / Season 7 (2024/25)

Katie Healy

IRL W 30-34 n = 77
Finish · net time
1:11:05
−15:39 v median 1:26:44
Women
6/77
30-34
3/20
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−2:28
v median
3/77
Rank
Biggest loss
200m Farmers Carry
−0:30
v median
15/77
Rank

The race, in words

Katie Healy took 3rd of 20 in the 30–34 age group at Katowice 2025, in 1:11:05.

The wall balls were the standout, 2:28 quicker than the median and 3rd of 77. Paced to finish: the second half went 1:58 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:30
    v median −0:24
    1000m SkiErg 4:16
    v median −0:32
  2. Block 02 6:49
    Running 2 4:33
    v median −0:33
    50m Sled Push 2:16
    v median −0:45
  3. Block 03 9:04
    Running 3 4:53
    v median −0:35
    50m Sled Pull 4:11
    v median −1:15
  4. Block 04 8:55
    Running 4 5:04
    v median −0:23
    80m Burpee Broad Jump 3:51
    v median −1:34
  5. Block 05 9:39
    Running 5 5:13
    v median −0:22
    1000m Row 4:26
    v median −0:36
  6. Block 06 7:03
    Running 6 4:56
    v median −0:33
    200m Farmers Carry 2:07
    v median −0:30
  7. Block 07 8:26
    Running 7 4:57
    v median −0:41
    100m Sandbag Lunges 3:29
    v median −1:49
  8. Block 08 9:18
    Running 8 5:19
    v median −0:52
    Wall Balls 3:59
    v median −2:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
1:10
0:19 0:51
B5 · 1000m Row
0:21
0:03 0:18
B6 · 200m Farmers Carry
0:34
0:25 0:09
B7 · 100m Sandbag Lunges
0:30
0:19 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 ahead

Elsewhere

The board

Individual Pro · Women at Katowice 2025

See this race on page 1
Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Women · n = 77