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Poland / Katowice 2025 / Individual Pro · Women / Season 7 (2024/25)

Rachel Marshall

GBR W 30-34 n = 77
Finish · net time
1:25:22
−1:22 v median 1:26:44
Women
36/77
30-34
13/20
Field beaten
53%

The race, in three figures

Biggest gain
Wall Balls
−0:55
v median
26/77
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
61/77
Rank

The race, in words

Rachel Marshall finished 36th of 77 women in the Pro division at Katowice 2025, in 1:25:22, faster than 53% of the field.

The wall balls were the standout, 0:55 quicker than the median and 26th of 77. If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:03
    v median +0:09
    1000m SkiErg 4:36
    v median −0:12
  2. Block 02 7:43
    Running 2 4:53
    v median −0:13
    50m Sled Push 2:50
    v median −0:11
  3. Block 03 11:02
    Running 3 5:08
    v median −0:20
    50m Sled Pull 5:54
    v median +0:28
  4. Block 04 11:50
    Running 4 5:11
    v median −0:16
    80m Burpee Broad Jump 6:39
    v median +1:14
  5. Block 05 10:22
    Running 5 5:28
    v median −0:07
    1000m Row 4:54
    v median −0:08
  6. Block 06 9:07
    Running 6 5:29
    v median +0:00
    200m Farmers Carry 3:38
    v median +1:01
  7. Block 07 10:59
    Running 7 5:35
    v median −0:03
    100m Sandbag Lunges 5:24
    v median +0:06
  8. Block 08 11:25
    Running 8 5:53
    v median −0:18
    Wall Balls 5:32
    v median −0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:59
0:23 0:36
B5 · 1000m Row
0:26
0:07 0:19
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
0:36
0:22 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:17 ahead

Elsewhere

The board

Individual Pro · Women at Katowice 2025

See this race on page 1
Other races by Rachel Marshall
Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Women · n = 77