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Poland / Katowice 2025 / Individual Pro · Women / Season 7 (2024/25)

Kamila Nguyenová

CZE W 45-49 n = 77
Finish · net time
2:46:17
+1:19:33 v median 1:26:44
Women
77/77
45-49
6/6
Field beaten
0%

The race, in three figures

Biggest gain
50m Sled Push
−0:03
v median
33/77
Rank
Biggest loss
80m Burpee Broad Jump
+6:20
v median
78/77
Rank

The race, in words

Kamila Nguyenová finished 77th of 77 women in the Pro division at Katowice 2025, in 2:46:17.

On the burpee broad jumps the field had the edge, by 6:20. The race faded late: the second half went 20:28 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:59
    Running 1 7:53
    v median +3:59
    1000m SkiErg 5:06
    v median +0:18
  2. Block 02 15:10
    Running 2 12:12
    v median +7:06
    50m Sled Push 2:58
    v median −0:03
  3. Block 03 19:14
    Running 3 12:30
    v median +7:02
    50m Sled Pull 6:44
    v median +1:18
  4. Block 04 19:25
    Running 4 7:40
    v median +2:13
    80m Burpee Broad Jump 11:45
    v median +6:20
  5. Block 05 18:17
    Running 5 12:37
    v median +7:02
    1000m Row 5:40
    v median +0:38
  6. Block 06 16:37
    Running 6 12:31
    v median +7:02
    200m Farmers Carry 4:06
    v median +1:29
  7. Block 07 21:19
    Running 7 12:33
    v median +6:55
    100m Sandbag Lunges 8:46
    v median +3:28
  8. Block 08 35:09
    Running 8 24:02
    v median +17:51
    Wall Balls 11:07
    v median +4:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:11 0:56
B2 · 50m Sled Push
1:18
0:19 0:59
B3 · 50m Sled Pull
1:00
0:06 0:54
B4 · 80m Burpee Broad Jump
1:32
0:31 1:01
B5 · 1000m Row
0:42
0:06 0:36
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
1:36
0:44 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:19:38 behind

Elsewhere

The board

Individual Pro · Women at Katowice 2025

See this race on page 2
Other races by Kamila Nguyenová
Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Women · n = 77