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Katowice / HYROX / Season 7 (2024/25)

Daniel Wójcik

POL M 45-49 n = 757
Finish · net time
1:17:17
−8:00 v median 1:25:17
Men
217/757
45-49
15/64
Field beaten
71%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:52
v median
221/757
Rank
Biggest loss
1000m SkiErg
−0:03
v median
323/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:38
    v median −0:21
    1000m SkiErg 4:23
    v median −0:03
  2. Block 02 6:47
    Running 2 4:40
    v median −0:29
    50m Sled Push 2:07
    v median −0:04
  3. Block 03 8:54
    Running 3 4:47
    v median −0:43
    50m Sled Pull 4:07
    v median −0:10
  4. Block 04 9:37
    Running 4 4:59
    v median −0:33
    80m Burpee Broad Jump 4:38
    v median −0:52
  5. Block 05 9:38
    Running 5 5:06
    v median −0:32
    1000m Row 4:32
    v median −0:13
  6. Block 06 7:02
    Running 6 5:04
    v median −0:27
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 9:35
    Running 7 5:17
    v median −0:17
    100m Sandbag Lunges 4:18
    v median −0:46
  8. Block 08 12:11
    Running 8 5:48
    v median −0:22
    Wall Balls 6:23
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
1:36
0:21 1:15
B5 · 1000m Row
0:31
0:05 0:26
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:38
0:21 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757