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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Mariusz Wołk

POL M 30-34 n = 757
Finish · net time
1:17:46
−7:31 v median 1:25:17
Men
224/757
30-34
55/157
Field beaten
70%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:05
v median
131/757
Rank
Biggest loss
1000m SkiErg
−0:07
v median
267/757
Rank

The race, in words

In the Open division at Katowice 2025, Mariusz Wołk crossed the line in 1:17:46: 224th of 757 men, faster than 70% of the field.

The sandbag lunges were where this race was made, 1:05 ahead of the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:25
    v median −0:34
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 6:18
    Running 2 4:41
    v median −0:28
    50m Sled Push 1:37
    v median −0:34
  3. Block 03 8:45
    Running 3 5:06
    v median −0:24
    50m Sled Pull 3:39
    v median −0:38
  4. Block 04 10:06
    Running 4 5:19
    v median −0:13
    80m Burpee Broad Jump 4:47
    v median −0:43
  5. Block 05 11:34
    Running 5 7:17
    v median +1:39
    1000m Row 4:17
    v median −0:28
  6. Block 06 6:50
    Running 6 5:09
    v median −0:22
    200m Farmers Carry 1:41
    v median −0:22
  7. Block 07 9:14
    Running 7 5:15
    v median −0:19
    100m Sandbag Lunges 3:59
    v median −1:05
  8. Block 08 12:04
    Running 8 5:38
    v median −0:32
    Wall Balls 6:26
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
1:37
0:21 1:16
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:36
0:28 0:08
B7 · 100m Sandbag Lunges
0:31
0:19 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 5
Other races by Mariusz Wołk
All 7 races
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757