The race, in three figures
The race, in words
In the Relay division at Katowice 2025, Agnieszka Rogolińska & Aleksandra Paprocka & Dominika Lenkiewicz & Agnieszka Kotowska crossed the line in 1:10:58: 6th of 20 women's teams, faster than 70% of the field.
The wall balls were where this race was made, 1:17 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:10v median +0:02
-
Block 02 6:24Running 2 5:01v median +0:09
-
Block 03 7:53Running 3 4:15v median −0:29
-
Block 04 9:28Running 4 4:45v median −0:04
-
Block 05 10:13Running 5 5:12v median +0:01
-
Block 06 6:53Running 6 5:11v median +0:17
-
Block 07 7:40Running 7 4:31v median −0:39
-
Block 08 9:06Running 8 5:13v median −0:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.