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Poland / Katowice 2025 / Relay · Women / Season 7 (2024/25)

Katarzyna Kołos & Emanuela Mironowicz & Martyna Czekiel & Weronika Rybnik — Katowice 2025

W U40 n = 20
Finish · net time
1:16:13
−0:41 v median 1:16:54
Women
10/20
U40
7
Field beaten
50%

The race, in three figures

Biggest gain
50m Sled Pull
−0:37
v median
7/20
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
14/20
Rank

The race, in words

1:16:13 at Katowice 2025 put Katarzyna Kołos & Emanuela Mironowicz & Martyna Czekiel & Weronika Rybnik 10th of 20 women's teams in the Relay division, ahead of 50% of the field.

Nowhere gained more than the sled pull: 0:37 on the median. If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:42
    v median +0:34
    1000m SkiErg 5:10
    v median +0:09
  2. Block 02 6:26
    Running 2 4:38
    v median −0:14
    50m Sled Push 1:48
    v median −0:07
  3. Block 03 8:40
    Running 3 4:45
    v median +0:01
    50m Sled Pull 3:55
    v median −0:37
  4. Block 04 10:36
    Running 4 4:32
    v median −0:17
    80m Burpee Broad Jump 6:04
    v median +1:05
  5. Block 05 9:20
    Running 5 4:48
    v median −0:23
    1000m Row 4:32
    v median −0:26
  6. Block 06 6:58
    Running 6 4:53
    v median −0:01
    200m Farmers Carry 2:05
    v median +0:14
  7. Block 07 8:11
    Running 7 4:43
    v median −0:27
    100m Sandbag Lunges 3:28
    v median −0:15
  8. Block 08 11:37
    Running 8 6:17
    v median +0:51
    Wall Balls 5:20
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:52
0:18 0:34
B5 · 1000m Row
0:22
0:03 0:19
B6 · 200m Farmers Carry
0:41
0:23 0:18
B7 · 100m Sandbag Lunges
0:43
0:25 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 20

A pace, not a person: at every mat, the middle of the 20 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:41 ahead

Elsewhere

The board

Relay · Women at Katowice 2025

See this race on page 1
Source Official
Event
Katowice 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI98D
Measured against
Women · n = 20