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Poland / Katowice / HYROX / Season 7 (2024/25)

Gaz Roden

GBR M 30-34 n = 757
Finish · net time
1:21:23
−3:54 v median 1:25:17
Men
307/757
30-34
70/157
Field beaten
59%

The race, in three figures

Biggest gain
1000m SkiErg
−0:03
v median
319/757
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
683/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:47
    v median −0:12
    1000m SkiErg 4:23
    v median −0:03
  2. Block 02 7:13
    Running 2 4:47
    v median −0:22
    50m Sled Push 2:26
    v median +0:15
  3. Block 03 9:23
    Running 3 4:58
    v median −0:32
    50m Sled Pull 4:25
    v median +0:08
  4. Block 04 10:51
    Running 4 5:10
    v median −0:22
    80m Burpee Broad Jump 5:41
    v median +0:11
  5. Block 05 10:03
    Running 5 5:20
    v median −0:18
    1000m Row 4:43
    v median −0:02
  6. Block 06 7:57
    Running 6 5:03
    v median −0:28
    200m Farmers Carry 2:54
    v median +0:51
  7. Block 07 10:26
    Running 7 5:12
    v median −0:22
    100m Sandbag Lunges 5:14
    v median +0:10
  8. Block 08 12:35
    Running 8 5:37
    v median −0:33
    Wall Balls 6:58
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:14
0:18 0:56
B5 · 1000m Row
0:20
0:03 0:17
B6 · 200m Farmers Carry
0:57
0:28 0:29
B7 · 100m Sandbag Lunges
0:41
0:26 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757