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Poland / Katowice / HYROX / Season 7 (2024/25)

Rafał Sawicki

POL M 40-44 n = 757
Finish · net time
1:22:14
−3:03 v median 1:25:17
Men
324/757
40-44
35/117
Field beaten
57%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:26
v median
93/757
Rank
Biggest loss
50m Sled Pull
+0:47
v median
569/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:16
    v median +1:17
    1000m SkiErg 4:24
    v median −0:02
  2. Block 02 6:54
    Running 2 4:46
    v median −0:23
    50m Sled Push 2:08
    v median −0:03
  3. Block 03 10:07
    Running 3 5:03
    v median −0:27
    50m Sled Pull 5:04
    v median +0:47
  4. Block 04 10:32
    Running 4 4:54
    v median −0:38
    80m Burpee Broad Jump 5:38
    v median +0:08
  5. Block 05 9:41
    Running 5 5:04
    v median −0:34
    1000m Row 4:37
    v median −0:08
  6. Block 06 6:43
    Running 6 5:06
    v median −0:25
    200m Farmers Carry 1:37
    v median −0:26
  7. Block 07 10:38
    Running 7 5:18
    v median −0:16
    100m Sandbag Lunges 5:20
    v median +0:16
  8. Block 08 13:03
    Running 8 6:00
    v median −0:10
    Wall Balls 7:03
    v median +0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:00
0:18 0:42
B5 · 1000m Row
0:28
0:03 0:25
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
0:47
0:21 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:50 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757