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Poland / Katowice / HYROX / Season 7 (2024/25)

Łukasz Dąbrowski

POL M 35-39 n = 757
Finish · net time
1:23:09
−2:08 v median 1:25:17
Men
337/757
35-39
71/163
Field beaten
56%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:01
v median
141/757
Rank
Biggest loss
1000m Row
+0:03
v median
419/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:11
    v median +0:12
    1000m SkiErg 4:20
    v median −0:06
  2. Block 02 7:28
    Running 2 5:24
    v median +0:15
    50m Sled Push 2:04
    v median −0:07
  3. Block 03 9:36
    Running 3 5:32
    v median +0:02
    50m Sled Pull 4:04
    v median −0:13
  4. Block 04 10:31
    Running 4 5:31
    v median −0:01
    80m Burpee Broad Jump 5:00
    v median −0:30
  5. Block 05 10:42
    Running 5 5:54
    v median +0:16
    1000m Row 4:48
    v median +0:03
  6. Block 06 7:44
    Running 6 5:48
    v median +0:17
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 10:14
    Running 7 6:11
    v median +0:37
    100m Sandbag Lunges 4:03
    v median −1:01
  8. Block 08 12:18
    Running 8 6:10
    v median +0:00
    Wall Balls 6:08
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
1:22
0:21 1:01
B5 · 1000m Row
0:37
0:07 0:30
B6 · 200m Farmers Carry
1:01
0:45 0:16
B7 · 100m Sandbag Lunges
0:44
0:22 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:55 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757