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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Kamil Kramek

POL M 35-39 n = 757
Finish · net time
1:23:22
−1:55 v median 1:25:17
Men
343/757
35-39
74/163
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:44
v median
211/757
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
597/757
Rank

The race, in words

1:23:22 at Katowice 2025 put Kamil Kramek 343rd of 757 men in the Open division, ahead of 55% of the field.

Nowhere gained more than the sandbag lunges: 0:44 on the median. The burpee broad jumps cost the most time: 1:36 slower than the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:44
    v median −0:15
    1000m SkiErg 4:22
    v median −0:04
  2. Block 02 7:33
    Running 2 4:49
    v median −0:20
    50m Sled Push 2:44
    v median +0:33
  3. Block 03 9:13
    Running 3 5:22
    v median −0:08
    50m Sled Pull 3:51
    v median −0:26
  4. Block 04 12:38
    Running 4 5:32
    v median +0:00
    80m Burpee Broad Jump 7:06
    v median +1:36
  5. Block 05 10:13
    Running 5 5:37
    v median −0:01
    1000m Row 4:36
    v median −0:09
  6. Block 06 7:16
    Running 6 5:34
    v median +0:03
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 10:15
    Running 7 5:55
    v median +0:21
    100m Sandbag Lunges 4:20
    v median −0:44
  8. Block 08 12:33
    Running 8 6:14
    v median +0:04
    Wall Balls 6:19
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:11
0:21 0:50
B5 · 1000m Row
0:37
0:06 0:31
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
0:59
0:25 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:42 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 7
Other races by Kamil Kramek
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757