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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Jan Grzegorzek

POL M 25-29 n = 757
Finish · net time
1:25:33
+0:16 v median 1:25:17
Men
386/757
25-29
79/140
Field beaten
49%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:35
v median
47/757
Rank
Biggest loss
Wall Balls
+1:23
v median
535/757
Rank

The race, in words

Jan Grzegorzek finished 386th of 757 men in the Open division at Katowice 2025, in 1:25:33.

The sandbag lunges were the standout, 1:35 quicker than the median and 47th of 757. The wall balls cost the most time: 1:23 slower than the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:55
    v median −0:04
    1000m SkiErg 4:56
    v median +0:30
  2. Block 02 6:57
    Running 2 5:18
    v median +0:09
    50m Sled Push 1:39
    v median −0:32
  3. Block 03 9:47
    Running 3 5:44
    v median +0:14
    50m Sled Pull 4:03
    v median −0:14
  4. Block 04 10:59
    Running 4 5:50
    v median +0:18
    80m Burpee Broad Jump 5:09
    v median −0:21
  5. Block 05 11:07
    Running 5 5:59
    v median +0:21
    1000m Row 5:08
    v median +0:23
  6. Block 06 7:28
    Running 6 5:49
    v median +0:18
    200m Farmers Carry 1:39
    v median −0:24
  7. Block 07 9:19
    Running 7 5:50
    v median +0:16
    100m Sandbag Lunges 3:29
    v median −1:35
  8. Block 08 14:54
    Running 8 6:43
    v median +0:33
    Wall Balls 8:11
    v median +1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
1:32
0:30 1:02
B5 · 1000m Row
0:29
0:04 0:25
B6 · 200m Farmers Carry
0:43
0:33 0:10
B7 · 100m Sandbag Lunges
1:22
0:39 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:29 behind

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 8
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757