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Poland / Katowice / HYROX / Season 7 (2024/25)

Tomasz Lirka

POL M 30-34 n = 757
Finish · net time
1:25:43
+0:26 v median 1:25:17
Men
388/757
30-34
89/157
Field beaten
49%

The race, in three figures

Biggest gain
50m Sled Pull
−0:56
v median
86/757
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
442/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:04
    v median +0:05
    1000m SkiErg 4:20
    v median −0:06
  2. Block 02 7:29
    Running 2 5:27
    v median +0:18
    50m Sled Push 2:02
    v median −0:09
  3. Block 03 9:20
    Running 3 5:59
    v median +0:29
    50m Sled Pull 3:21
    v median −0:56
  4. Block 04 11:51
    Running 4 6:10
    v median +0:38
    80m Burpee Broad Jump 5:41
    v median +0:11
  5. Block 05 11:03
    Running 5 6:04
    v median +0:26
    1000m Row 4:59
    v median +0:14
  6. Block 06 7:46
    Running 6 5:56
    v median +0:25
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 11:12
    Running 7 5:52
    v median +0:18
    100m Sandbag Lunges 5:20
    v median +0:16
  8. Block 08 13:06
    Running 8 6:29
    v median +0:19
    Wall Balls 6:37
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
1:13
0:23 0:50
B5 · 1000m Row
0:24
0:04 0:20
B6 · 200m Farmers Carry
0:46
0:38 0:08
B7 · 100m Sandbag Lunges
0:56
0:33 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:39 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757