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Poland / Katowice / HYROX / Season 7 (2024/25)

Rafał Jaranowski

POL M 40-44 n = 757
Finish · net time
1:26:10
+0:53 v median 1:25:17
Men
395/757
40-44
45/117
Field beaten
48%

The race, in three figures

Biggest gain
Wall Balls
−0:41
v median
278/757
Rank
Biggest loss
50m Sled Push
+0:09
v median
472/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:19
    v median +0:20
    1000m SkiErg 4:30
    v median +0:04
  2. Block 02 7:40
    Running 2 5:20
    v median +0:11
    50m Sled Push 2:20
    v median +0:09
  3. Block 03 9:56
    Running 3 5:33
    v median +0:03
    50m Sled Pull 4:23
    v median +0:06
  4. Block 04 10:54
    Running 4 5:45
    v median +0:13
    80m Burpee Broad Jump 5:09
    v median −0:21
  5. Block 05 10:56
    Running 5 6:03
    v median +0:25
    1000m Row 4:53
    v median +0:08
  6. Block 06 8:02
    Running 6 5:59
    v median +0:28
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 11:09
    Running 7 5:57
    v median +0:23
    100m Sandbag Lunges 5:12
    v median +0:08
  8. Block 08 12:43
    Running 8 6:36
    v median +0:26
    Wall Balls 6:07
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
1:33
0:28 1:05
B5 · 1000m Row
0:27
0:06 0:21
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:51
0:27 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757