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Poland / Katowice / HYROX / Season 7 (2024/25)

Michał Kostro

POL M 30-34 n = 757
Finish · net time
1:26:20
+1:03 v median 1:25:17
Men
398/757
30-34
94/157
Field beaten
47%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:05
v median
397/757
Rank
Biggest loss
200m Farmers Carry
+0:57
v median
698/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:12
    v median +0:13
    1000m SkiErg 4:38
    v median +0:12
  2. Block 02 7:51
    Running 2 5:24
    v median +0:15
    50m Sled Push 2:27
    v median +0:16
  3. Block 03 10:02
    Running 3 5:21
    v median −0:09
    50m Sled Pull 4:41
    v median +0:24
  4. Block 04 11:13
    Running 4 5:28
    v median −0:04
    80m Burpee Broad Jump 5:45
    v median +0:15
  5. Block 05 10:15
    Running 5 5:24
    v median −0:14
    1000m Row 4:51
    v median +0:06
  6. Block 06 8:12
    Running 6 5:12
    v median −0:19
    200m Farmers Carry 3:00
    v median +0:57
  7. Block 07 10:20
    Running 7 5:11
    v median −0:23
    100m Sandbag Lunges 5:09
    v median +0:05
  8. Block 08 13:37
    Running 8 6:19
    v median +0:09
    Wall Balls 7:18
    v median +0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
1:40
0:24 1:16
B5 · 1000m Row
0:29
0:05 0:24
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
0:59
0:20 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:16 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757