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Poland / Katowice 2025 / Relay · Mixed / Season 7 (2024/25)

Martyna Wowra & Michał Pragłowski & Tomasz Baron & Wiktoria Wojda — Katowice 2025

Mixed U40 n = 26
Finish · net time
1:12:21
+1:52 v median 1:10:29
Mixed
14/26
U40
9
Field beaten
46%

The race, in three figures

Biggest gain
Wall Balls
−2:53
v median
1/26
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
24/26
Rank

The race, in words

Martyna Wowra & Michał Pragłowski & Tomasz Baron & Wiktoria Wojda finished 14th of 26 mixed teams in the Relay division at Katowice 2025, in 1:12:21.

The wall balls were the standout, 2:53 quicker than the median and 1st of 26. On the sandbag lunges the field had the edge, by 1:07. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:05
    v median −0:24
    1000m SkiErg 4:24
    v median +0:01
  2. Block 02 7:42
    Running 2 5:35
    v median +0:56
    50m Sled Push 2:07
    v median +0:19
  3. Block 03 8:38
    Running 3 5:03
    v median +0:33
    50m Sled Pull 3:35
    v median +0:05
  4. Block 04 9:37
    Running 4 4:58
    v median +0:21
    80m Burpee Broad Jump 4:39
    v median +0:13
  5. Block 05 10:40
    Running 5 5:37
    v median +0:54
    1000m Row 5:03
    v median +0:45
  6. Block 06 6:52
    Running 6 4:58
    v median −0:02
    200m Farmers Carry 1:54
    v median +0:03
  7. Block 07 10:45
    Running 7 5:51
    v median +0:59
    100m Sandbag Lunges 4:54
    v median +1:07
  8. Block 08 5:45
    Running 8 4:16
    v median −0:44
    Wall Balls 1:29
    v median −2:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:59
0:15 0:44
B5 · 1000m Row
0:25
0:06 0:19
B6 · 200m Farmers Carry
0:48
0:25 0:23
B7 · 100m Sandbag Lunges
0:36
0:20 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 26

A pace, not a person: at every mat, the middle of the 26 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:52 behind

Elsewhere

The board

Relay · Mixed at Katowice 2025

See this race on page 1
Source Official
Event
Katowice 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI98D
Measured against
Mixed · n = 26