The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:02
v median
12/26
Rank
Biggest loss
Wall Balls
+0:47
v median
19/26
Rank
The race, in words
1:14:19 at Katowice 2025 put Grzegorz Woźny & Anna Garbaty & Natalia Nieradka & Jakub Miazga 17th of 26 mixed teams in the Relay division.
If there was time left out there, it was on the wall balls, 0:47 behind the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:09v median −0:20
-
Block 02 6:33Running 2 4:26v median −0:13
-
Block 03 7:54Running 3 4:10v median −0:20
-
Block 04 10:31Running 4 5:32v median +0:55
-
Block 05 11:24Running 5 6:44v median +2:01
-
Block 06 8:22Running 6 6:10v median +1:10
-
Block 07 8:24Running 7 4:39v median −0:13
-
Block 08 9:18Running 8 4:09v median −0:51
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:02
0:26
B2 · 50m Sled Push
0:36
0:08
0:28
B3 · 50m Sled Pull
0:39
0:04
0:35
B4 · 80m Burpee Broad Jump
0:56
0:17
0:39
B5 · 1000m Row
0:26
0:04
0:22
B6 · 200m Farmers Carry
0:50
0:32
0:18
B7 · 100m Sandbag Lunges
0:28
0:17
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 26
A pace, not a person: at every mat, the middle of the 26 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:50 behind
Elsewhere
Source Official
Event
Katowice 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI98D
Measured against
Mixed · n = 26