The race, in three figures
The race, in words
Magdalena Purtak & Joanna Głowik & Maciej Lebioda & Aleks Biernacki finished 21st of 26 mixed teams in the Relay division at Katowice 2025, in 1:17:30.
The sandbag lunges were the standout, 1:01 quicker than the median and 4th of 26. If there was time left out there, it was on the burpee broad jumps, 1:42 behind the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:17v median −0:12
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Block 02 6:15Running 2 4:38v median −0:01
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Block 03 10:12Running 3 5:32v median +1:02
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Block 04 11:50Running 4 5:42v median +1:05
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Block 05 9:27Running 5 4:43v median +0:00
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Block 06 9:54Running 6 6:55v median +1:55
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Block 07 7:44Running 7 4:58v median +0:06
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Block 08 9:37Running 8 5:44v median +0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 26
A pace, not a person: at every mat, the middle of the 26 mixed teams who finished.