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Poland / Katowice 2025 / Relay · Mixed / Season 7 (2024/25)

Artur Sosnowski & Ewa Woźniak & Adam Woźniak & Katarzyna Sławow — Katowice 2025

Mixed U40 n = 26
Finish · net time
1:17:57
+7:28 v median 1:10:29
Mixed
22/26
U40
17
Field beaten
15%

The race, in three figures

Biggest gain
Wall Balls
−1:04
v median
6/26
Rank
Biggest loss
200m Farmers Carry
+1:49
v median
25/26
Rank

The race, in words

1:17:57 at Katowice 2025 put Artur Sosnowski & Ewa Woźniak & Adam Woźniak & Katarzyna Sławow 22nd of 26 mixed teams in the Relay division.

The wall balls were the standout, 1:04 quicker than the median and 6th of 26. The farmers carry cost the most time: 1:49 slower than the median. Paced to finish: the second half went 3:42 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:58
    Running 1 9:32
    v median +6:03
    1000m SkiErg 4:26
    v median +0:03
  2. Block 02 5:37
    Running 2 4:23
    v median −0:16
    50m Sled Push 1:14
    v median −0:34
  3. Block 03 7:57
    Running 3 4:32
    v median +0:02
    50m Sled Pull 3:25
    v median −0:05
  4. Block 04 9:52
    Running 4 5:19
    v median +0:42
    80m Burpee Broad Jump 4:33
    v median +0:07
  5. Block 05 9:59
    Running 5 5:03
    v median +0:20
    1000m Row 4:56
    v median +0:38
  6. Block 06 8:19
    Running 6 4:39
    v median −0:21
    200m Farmers Carry 3:40
    v median +1:49
  7. Block 07 9:39
    Running 7 5:29
    v median +0:37
    100m Sandbag Lunges 4:10
    v median +0:23
  8. Block 08 7:47
    Running 8 4:29
    v median −0:31
    Wall Balls 3:18
    v median −1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:11
0:29 0:42
B5 · 1000m Row
0:28
0:05 0:23
B6 · 200m Farmers Carry
0:44
0:22 0:22
B7 · 100m Sandbag Lunges
0:36
0:22 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 26

A pace, not a person: at every mat, the middle of the 26 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 behind

Elsewhere

The board

Relay · Mixed at Katowice 2025

See this race on page 1
Source Official
Event
Katowice 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI98D
Measured against
Mixed · n = 26