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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Michał Gajocha

POL M 40-44 n = 757
Finish · net time
1:27:28
+2:11 v median 1:25:17
Men
418/757
40-44
49/117
Field beaten
45%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:19
v median
139/757
Rank
Biggest loss
1000m SkiErg
+0:01
v median
393/757
Rank

The race, in words

1:27:28 at Katowice 2025 put Michał Gajocha 418th of 757 men in the Open division.

The burpee broad jumps were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 6:32 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:13
    v median +2:14
    1000m SkiErg 4:27
    v median +0:01
  2. Block 02 8:53
    Running 2 7:09
    v median +2:00
    50m Sled Push 1:44
    v median −0:27
  3. Block 03 10:56
    Running 3 7:20
    v median +1:50
    50m Sled Pull 3:36
    v median −0:41
  4. Block 04 11:25
    Running 4 7:14
    v median +1:42
    80m Burpee Broad Jump 4:11
    v median −1:19
  5. Block 05 10:07
    Running 5 5:43
    v median +0:05
    1000m Row 4:24
    v median −0:21
  6. Block 06 7:27
    Running 6 5:39
    v median +0:08
    200m Farmers Carry 1:48
    v median −0:15
  7. Block 07 10:07
    Running 7 5:41
    v median +0:07
    100m Sandbag Lunges 4:26
    v median −0:38
  8. Block 08 12:34
    Running 8 6:15
    v median +0:05
    Wall Balls 6:19
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
1:15
0:24 0:51
B5 · 1000m Row
0:35
0:05 0:30
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:48
0:28 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:24 behind

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 9
Other races by Michał Gajocha
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757