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Poland / Katowice / HYROX / Season 7 (2024/25)

Adrian Grausam

POL M 16-24 n = 757
Finish · net time
1:27:38
+2:21 v median 1:25:17
Men
422/757
16-24
49/68
Field beaten
44%

The race, in three figures

Biggest gain
50m Sled Pull
−0:42
v median
155/757
Rank
Biggest loss
1000m Row
+0:30
v median
651/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:33
    v median −0:26
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 7:14
    Running 2 5:10
    v median +0:01
    50m Sled Push 2:04
    v median −0:07
  3. Block 03 9:37
    Running 3 6:02
    v median +0:32
    50m Sled Pull 3:35
    v median −0:42
  4. Block 04 12:02
    Running 4 6:11
    v median +0:39
    80m Burpee Broad Jump 5:51
    v median +0:21
  5. Block 05 11:26
    Running 5 6:11
    v median +0:33
    1000m Row 5:15
    v median +0:30
  6. Block 06 7:46
    Running 6 5:49
    v median +0:18
    200m Farmers Carry 1:57
    v median −0:06
  7. Block 07 10:15
    Running 7 5:30
    v median −0:04
    100m Sandbag Lunges 4:45
    v median −0:19
  8. Block 08 13:27
    Running 8 6:28
    v median +0:18
    Wall Balls 6:59
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:03
0:04 0:59
B4 · 80m Burpee Broad Jump
1:38
0:21 1:17
B5 · 1000m Row
0:52
0:03 0:49
B6 · 200m Farmers Carry
1:17
0:36 0:41
B7 · 100m Sandbag Lunges
1:29
0:35 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:34 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757