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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Szymon Gawryluk

POL M 25-29 n = 757
Finish · net time
1:31:02
+5:45 v median 1:25:17
Men
475/757
25-29
95/140
Field beaten
37%

The race, in three figures

Biggest gain
Wall Balls
−0:31
v median
310/757
Rank
Biggest loss
50m Sled Pull
+0:42
v median
553/757
Rank

The race, in words

1:31:02 at Katowice 2025 put Szymon Gawryluk 475th of 757 men in the Open division.

Nowhere gained more than the wall balls: 0:31 on the median. The sled pull cost the most time: 0:42 slower than the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.

The field ran 3:21 faster at Katowice 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:39
    v median −0:20
    1000m SkiErg 3:59
    v median −0:27
  2. Block 02 7:48
    Running 2 5:51
    v median +0:42
    50m Sled Push 1:57
    v median −0:14
  3. Block 03 11:33
    Running 3 6:34
    v median +1:04
    50m Sled Pull 4:59
    v median +0:42
  4. Block 04 12:01
    Running 4 6:38
    v median +1:06
    80m Burpee Broad Jump 5:23
    v median −0:07
  5. Block 05 11:23
    Running 5 6:35
    v median +0:57
    1000m Row 4:48
    v median +0:03
  6. Block 06 8:31
    Running 6 6:29
    v median +0:58
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 12:24
    Running 7 6:40
    v median +1:06
    100m Sandbag Lunges 5:44
    v median +0:40
  8. Block 08 13:33
    Running 8 7:16
    v median +1:06
    Wall Balls 6:17
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:00
0:04 0:56
B4 · 80m Burpee Broad Jump
1:22
0:24 0:58
B5 · 1000m Row
0:44
0:06 0:38
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
0:51
0:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:58 behind

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 10
Other races by Szymon Gawryluk
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757