Skip to content
Sign in Sign up
Poland / Katowice / HYROX / Season 7 (2024/25)

Dominic Adam

GBR M 25-29 n = 757
Finish · net time
1:31:19
+6:02 v median 1:25:17
Men
478/757
25-29
96/140
Field beaten
37%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:34
v median
96/757
Rank
Biggest loss
50m Sled Push
+1:07
v median
734/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:51
    v median +2:52
    1000m SkiErg 4:34
    v median +0:08
  2. Block 02 9:00
    Running 2 5:42
    v median +0:33
    50m Sled Push 3:18
    v median +1:07
  3. Block 03 10:27
    Running 3 5:44
    v median +0:14
    50m Sled Pull 4:43
    v median +0:26
  4. Block 04 10:00
    Running 4 6:04
    v median +0:32
    80m Burpee Broad Jump 3:56
    v median −1:34
  5. Block 05 10:49
    Running 5 6:29
    v median +0:51
    1000m Row 4:20
    v median −0:25
  6. Block 06 9:10
    Running 6 6:23
    v median +0:52
    200m Farmers Carry 2:47
    v median +0:44
  7. Block 07 11:59
    Running 7 6:21
    v median +0:47
    100m Sandbag Lunges 5:38
    v median +0:34
  8. Block 08 12:50
    Running 8 6:51
    v median +0:41
    Wall Balls 5:59
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
1:27
0:26 1:01
B5 · 1000m Row
0:32
0:04 0:28
B6 · 200m Farmers Carry
1:12
0:40 0:32
B7 · 100m Sandbag Lunges
0:35
0:25 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757