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Poland / Katowice 2025 / Doubles Open · Men / Season 7 (2024/25)

Simon Nowak & Ciaran Sansar-Erdene — Katowice 2025

Simon Nowak Ciaran Sansar-Erdene
M MU29 n = 256
Finish · net time
1:25:45
+11:25 v median 1:14:20
Men
206/256
MU29
64
Field beaten
20%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:02
v median
137/256
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
237/256
Rank

The race, in words

1:25:45 at Katowice 2025 put Simon Nowak & Ciaran Sansar-Erdene 206th of 256 men's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:43. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:53
    v median −0:14
    1000m SkiErg 4:21
    v median +0:25
  2. Block 02 6:52
    Running 2 5:13
    v median −0:03
    50m Sled Push 1:39
    v median +0:13
  3. Block 03 10:40
    Running 3 6:35
    v median +1:01
    50m Sled Pull 4:05
    v median +1:17
  4. Block 04 11:09
    Running 4 6:09
    v median +0:32
    80m Burpee Broad Jump 5:00
    v median +1:43
  5. Block 05 11:08
    Running 5 6:18
    v median +0:32
    1000m Row 4:50
    v median +0:27
  6. Block 06 7:34
    Running 6 5:52
    v median +0:15
    200m Farmers Carry 1:42
    v median +0:02
  7. Block 07 10:43
    Running 7 5:46
    v median +0:04
    100m Sandbag Lunges 4:57
    v median +1:29
  8. Block 08 11:35
    Running 8 6:20
    v median +0:22
    Wall Balls 5:15
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:28
0:09 1:19
B4 · 80m Burpee Broad Jump
1:52
0:22 1:30
B5 · 1000m Row
0:50
0:03 0:47
B6 · 200m Farmers Carry
0:56
0:29 0:27
B7 · 100m Sandbag Lunges
0:52
0:22 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 252

A pace, not a person: at every mat, the middle of the 252 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:25 behind

Elsewhere

The board

Doubles Open · Men at Katowice 2025

See this race on page 5
Source Official
Event
Katowice 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI98D
Measured against
Men · n = 256