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Poland / Katowice / HYROX / Season 7 (2024/25)

Adam Rudalski

POL M 25-29 n = 757
Finish · net time
1:32:44
+7:27 v median 1:25:17
Men
510/757
25-29
99/140
Field beaten
33%

The race, in three figures

Biggest gain
1000m Row
−0:05
v median
308/757
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
542/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:15
    v median +0:16
    1000m SkiErg 4:28
    v median +0:02
  2. Block 02 8:32
    Running 2 5:50
    v median +0:41
    50m Sled Push 2:42
    v median +0:31
  3. Block 03 10:33
    Running 3 6:09
    v median +0:39
    50m Sled Pull 4:24
    v median +0:07
  4. Block 04 12:37
    Running 4 6:06
    v median +0:34
    80m Burpee Broad Jump 6:31
    v median +1:01
  5. Block 05 11:05
    Running 5 6:25
    v median +0:47
    1000m Row 4:40
    v median −0:05
  6. Block 06 9:11
    Running 6 6:46
    v median +1:15
    200m Farmers Carry 2:25
    v median +0:22
  7. Block 07 12:18
    Running 7 6:27
    v median +0:53
    100m Sandbag Lunges 5:51
    v median +0:47
  8. Block 08 14:05
    Running 8 7:11
    v median +1:01
    Wall Balls 6:54
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
1:30
0:22 1:08
B5 · 1000m Row
0:30
0:04 0:26
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:50
0:21 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757