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Poland / Katowice / HYROX / Season 7 (2024/25)

Martin Nguyen

DEN M 16-24 n = 757
Finish · net time
1:34:24
+9:07 v median 1:25:17
Men
539/757
16-24
54/68
Field beaten
29%

The race, in three figures

Biggest gain
1000m SkiErg
−0:02
v median
351/757
Rank
Biggest loss
100m Sandbag Lunges
+2:34
v median
687/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:33
    v median −0:26
    1000m SkiErg 4:24
    v median −0:02
  2. Block 02 7:23
    Running 2 5:09
    v median +0:00
    50m Sled Push 2:14
    v median +0:03
  3. Block 03 11:02
    Running 3 6:00
    v median +0:30
    50m Sled Pull 5:02
    v median +0:45
  4. Block 04 11:18
    Running 4 5:37
    v median +0:05
    80m Burpee Broad Jump 5:41
    v median +0:11
  5. Block 05 11:10
    Running 5 5:57
    v median +0:19
    1000m Row 5:13
    v median +0:28
  6. Block 06 8:17
    Running 6 5:41
    v median +0:10
    200m Farmers Carry 2:36
    v median +0:33
  7. Block 07 13:23
    Running 7 5:45
    v median +0:11
    100m Sandbag Lunges 7:38
    v median +2:34
  8. Block 08 15:06
    Running 8 6:30
    v median +0:20
    Wall Balls 8:36
    v median +1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
1:07
0:22 0:45
B5 · 1000m Row
0:27
0:03 0:24
B6 · 200m Farmers Carry
0:50
0:37 0:13
B7 · 100m Sandbag Lunges
4:13
3:50 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:20 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757