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Poland / Katowice / HYROX / Season 7 (2024/25)

Michal Pruski

POL M 40-44 n = 757
Finish · net time
1:36:20
+11:03 v median 1:25:17
Men
569/757
40-44
83/117
Field beaten
25%

The race, in three figures

Biggest gain
Wall Balls
−0:45
v median
259/757
Rank
Biggest loss
50m Sled Pull
+3:27
v median
754/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 4:17
    v median +0:18
    1000m SkiErg 6:38
    v median +2:12
  2. Block 02 8:08
    Running 2 5:35
    v median +0:26
    50m Sled Push 2:33
    v median +0:22
  3. Block 03 13:46
    Running 3 6:02
    v median +0:32
    50m Sled Pull 7:44
    v median +3:27
  4. Block 04 13:27
    Running 4 6:19
    v median +0:47
    80m Burpee Broad Jump 7:08
    v median +1:38
  5. Block 05 11:08
    Running 5 6:19
    v median +0:41
    1000m Row 4:49
    v median +0:04
  6. Block 06 8:26
    Running 6 6:12
    v median +0:41
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 11:49
    Running 7 6:10
    v median +0:36
    100m Sandbag Lunges 5:39
    v median +0:35
  8. Block 08 12:48
    Running 8 6:45
    v median +0:35
    Wall Balls 6:03
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
1:21
0:25 0:56
B5 · 1000m Row
0:31
0:06 0:25
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:52
0:20 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757