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Poland / Katowice / HYROX / Season 7 (2024/25)

Lewis Holman

GBR M 16-24 n = 757
Finish · net time
1:36:35
+11:18 v median 1:25:17
Men
571/757
16-24
56/68
Field beaten
25%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:07
v median
361/757
Rank
Biggest loss
50m Sled Pull
+2:04
v median
711/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:11
    v median +0:12
    1000m SkiErg 4:55
    v median +0:29
  2. Block 02 8:14
    Running 2 5:27
    v median +0:18
    50m Sled Push 2:47
    v median +0:36
  3. Block 03 12:28
    Running 3 6:07
    v median +0:37
    50m Sled Pull 6:21
    v median +2:04
  4. Block 04 12:32
    Running 4 6:18
    v median +0:46
    80m Burpee Broad Jump 6:14
    v median +0:44
  5. Block 05 12:20
    Running 5 6:57
    v median +1:19
    1000m Row 5:23
    v median +0:38
  6. Block 06 9:38
    Running 6 6:31
    v median +1:00
    200m Farmers Carry 3:07
    v median +1:04
  7. Block 07 10:57
    Running 7 6:00
    v median +0:26
    100m Sandbag Lunges 4:57
    v median −0:07
  8. Block 08 14:13
    Running 8 6:44
    v median +0:34
    Wall Balls 7:29
    v median +0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
1:15
0:25 0:50
B3 · 50m Sled Pull
0:54
0:07 0:47
B4 · 80m Burpee Broad Jump
1:43
0:20 1:23
B5 · 1000m Row
0:31
0:04 0:27
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:19
0:42 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:31 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757