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Katowice / HYROX / Season 7 (2024/25)

Mirosław Gajda

POL M 45-49 n = 757
Finish · net time
1:36:48
+11:31 v median 1:25:17
Men
575/757
45-49
44/64
Field beaten
24%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:09
v median
359/757
Rank
Biggest loss
Wall Balls
+4:08
v median
686/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:22
    v median +0:23
    1000m SkiErg 4:55
    v median +0:29
  2. Block 02 9:53
    Running 2 7:35
    v median +2:26
    50m Sled Push 2:18
    v median +0:07
  3. Block 03 10:54
    Running 3 5:56
    v median +0:26
    50m Sled Pull 4:58
    v median +0:41
  4. Block 04 11:00
    Running 4 5:39
    v median +0:07
    80m Burpee Broad Jump 5:21
    v median −0:09
  5. Block 05 10:53
    Running 5 5:49
    v median +0:11
    1000m Row 5:04
    v median +0:19
  6. Block 06 9:33
    Running 6 5:57
    v median +0:26
    200m Farmers Carry 3:36
    v median +1:33
  7. Block 07 11:31
    Running 7 5:56
    v median +0:22
    100m Sandbag Lunges 5:35
    v median +0:31
  8. Block 08 17:36
    Running 8 6:40
    v median +0:30
    Wall Balls 10:56
    v median +4:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:04 0:20
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
0:53
0:03 0:50
B4 · 80m Burpee Broad Jump
1:26
0:23 1:03
B5 · 1000m Row
0:37
0:07 0:30
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
1:08
0:48 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757