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Poland / Katowice / HYROX / Season 7 (2024/25)

Sławek Hoga

POL M 45-49 n = 757
Finish · net time
1:38:16
+12:59 v median 1:25:17
Men
589/757
45-49
45/64
Field beaten
22%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:11
v median
264/757
Rank
Biggest loss
Wall Balls
+2:35
v median
615/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:25
    v median +0:26
    1000m SkiErg 4:33
    v median +0:07
  2. Block 02 8:43
    Running 2 6:01
    v median +0:52
    50m Sled Push 2:42
    v median +0:31
  3. Block 03 11:26
    Running 3 6:20
    v median +0:50
    50m Sled Pull 5:06
    v median +0:49
  4. Block 04 13:37
    Running 4 6:26
    v median +0:54
    80m Burpee Broad Jump 7:11
    v median +1:41
  5. Block 05 11:22
    Running 5 6:27
    v median +0:49
    1000m Row 4:55
    v median +0:10
  6. Block 06 8:15
    Running 6 6:23
    v median +0:52
    200m Farmers Carry 1:52
    v median −0:11
  7. Block 07 12:08
    Running 7 6:48
    v median +1:14
    100m Sandbag Lunges 5:20
    v median +0:16
  8. Block 08 17:02
    Running 8 7:39
    v median +1:29
    Wall Balls 9:23
    v median +2:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:59
0:13 0:46
B3 · 50m Sled Pull
0:59
0:06 0:53
B4 · 80m Burpee Broad Jump
1:32
0:26 1:06
B5 · 1000m Row
0:39
0:06 0:33
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
1:07
0:28 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757