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Poland / Katowice / HYROX / Season 7 (2024/25)

Rafał Ciukaj

POL M 50-54 n = 757
Finish · net time
1:43:02
+17:45 v median 1:25:17
Men
632/757
50-54
20/28
Field beaten
17%

The race, in three figures

Biggest gain
1000m SkiErg
−0:14
v median
166/757
Rank
Biggest loss
80m Burpee Broad Jump
+4:22
v median
732/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:08
    v median +0:09
    1000m SkiErg 4:12
    v median −0:14
  2. Block 02 8:14
    Running 2 5:42
    v median +0:33
    50m Sled Push 2:32
    v median +0:21
  3. Block 03 12:13
    Running 3 6:32
    v median +1:02
    50m Sled Pull 5:41
    v median +1:24
  4. Block 04 16:13
    Running 4 6:21
    v median +0:49
    80m Burpee Broad Jump 9:52
    v median +4:22
  5. Block 05 11:54
    Running 5 6:44
    v median +1:06
    1000m Row 5:10
    v median +0:25
  6. Block 06 9:06
    Running 6 6:29
    v median +0:58
    200m Farmers Carry 2:37
    v median +0:34
  7. Block 07 13:37
    Running 7 6:31
    v median +0:57
    100m Sandbag Lunges 7:06
    v median +2:02
  8. Block 08 14:35
    Running 8 7:33
    v median +1:23
    Wall Balls 7:02
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:03
0:06 0:57
B4 · 80m Burpee Broad Jump
1:39
0:32 1:07
B5 · 1000m Row
1:22
0:34 0:48
B6 · 200m Farmers Carry
1:43
1:30 0:13
B7 · 100m Sandbag Lunges
1:22
0:49 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 17:58 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757