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Poland / Katowice / HYROX / Season 7 (2024/25)

Marcin Starzak

POL M 45-49 n = 757
Finish · net time
1:43:15
+17:58 v median 1:25:17
Men
634/757
45-49
53/64
Field beaten
16%

The race, in three figures

Biggest gain
50m Sled Pull
−0:33
v median
201/757
Rank
Biggest loss
Wall Balls
+4:52
v median
697/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:47
    v median +0:48
    1000m SkiErg 4:30
    v median +0:04
  2. Block 02 8:46
    Running 2 6:12
    v median +1:03
    50m Sled Push 2:34
    v median +0:23
  3. Block 03 10:01
    Running 3 6:17
    v median +0:47
    50m Sled Pull 3:44
    v median −0:33
  4. Block 04 12:27
    Running 4 6:31
    v median +0:59
    80m Burpee Broad Jump 5:56
    v median +0:26
  5. Block 05 11:52
    Running 5 6:42
    v median +1:04
    1000m Row 5:10
    v median +0:25
  6. Block 06 9:17
    Running 6 6:54
    v median +1:23
    200m Farmers Carry 2:23
    v median +0:20
  7. Block 07 13:25
    Running 7 6:47
    v median +1:13
    100m Sandbag Lunges 6:38
    v median +1:34
  8. Block 08 19:24
    Running 8 7:44
    v median +1:34
    Wall Balls 11:40
    v median +4:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:18 0:41
B2 · 50m Sled Push
1:18
0:12 1:06
B3 · 50m Sled Pull
1:11
0:06 1:05
B4 · 80m Burpee Broad Jump
1:44
0:29 1:15
B5 · 1000m Row
0:51
0:07 0:44
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
1:44
0:46 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:11 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757